Ok First off; I hope this doesn't offend anyone but the past week I have had way too many people approach me and be like "oh how is your diet going?" and "wait; aren't you on a diet; what can you eat for lunch?" And you have NO IDEA how badly this annoys me!!
I usually don't know what to say back and just shrug, thinking "whatever, I'm not really on a diet, I just know that shoving that entire bag of potato chips is not really worth it too me---even though they do look FREAKEN delicious!"
And what I have to come realize is I need to TELL people I AM NOT ON DIET! I don't starve myself and I certainly eat 6-7times a day without fail. I just CHOOSE to eat whole, clean foods that are going to fuel my body. After all, its been a journey of failing, and failing some more but I have finally understood the concept of 'eating for fuel'. I always KNEW you had to eat your fruits and veggies, I knew you shouldn't eat crackers and bread all the time, but that didn't prevent me from eating a half a box of Triscuits with a half a block of cheese for dinner on many nights. I just figured it was no big deal.
Anyhow, I guess what I am trying to say is I don't DIET! I am just doing my very BEST to be my very BEST! I eat what I want, when I want; but I now KNOW my body runs BEST when I give it ample amounts of veggies, with protein, and of course carbs; just in more portion control sort of way! I have never felt better than I have this past year; not only physically but mentally also. And to be honesty, I HAVE to be my BEST! I'm growing a human and chasing after a very active one year old. This 'DIET' is what keeps me going most days, so to answer your questions, YEA! My diet is GREAT! You should try it out!!!
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One of my snacks for the day Cukes and Hummus |
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This was lunch! 2 cups of greens with sliced onion, 2 HB eggs, a sprinkling of cheese and this yummy dressing my husband found! |
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This was diner; Tilpia, with brown rice flavored with rice vinegar and asparagus. (I may have accidentally left them in the over a wee bit too long...) |
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