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3 Tips to Detox after the Holiday Rush

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3 reasons to keep energy up with that baby bump!

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#TBT

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DATES! Don't be afraid of them!

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Will you be the 80% or the 20%?

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Broccoli Salad--Paleo Friendly-family friendly!

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Pregnant?! Do this exercise daily!

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If not NOW, When?!

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Dirty Dozen

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What Diet have you tried?

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Car Maintenance

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Thankful & Blessed

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Pumpkin Energy Bites

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Black Friday STEAL

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Cast your burden...

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A few of my favorite things

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